SWIM
3.8 km
One lap course
Start and finish at Terminal Beach
Launch yourself into the turquoise crystal-clear waters of the Arabian Gulf. The swim course loop is positioned on the southeast of the island, protected from swells, and offering calm waters.
Don’t be surprised if you end up swimming next to a Hawksbill Sea turtle which are commonly seen in these waters.
Average water temperature in April: 23 – 27 degrees.
1.9 km
One lap course
Start and finish at Terminal Beach
Launch yourself into the turquoise crystal-clear waters of the Arabian Gulf. The swim course loop is positioned on the southeast of the island, protected from swells, and offering calm waters.
Don’t be surprised if you end up swimming next to a Hawksbill Sea turtle which are commonly seen in these waters.
Average water temperature in April: 23 – 27 degrees.
BIKE
180km
Loop of the island ring road circuit
The flat smooth and fast rolling surface of the Island ring road takes you around the entire Island. However, your climbing legs will also be tested as you traverse the inter-connecting roads reaching up to 100m above the sea level. Offering you glorious views of the island, and the chance to catch a glimpse of the abundant wildlife and the natural island beauty. All with the added benefit of no traffic to contend with.
Average daytime temperature in April : 26 – 29 degrees
The detailed cycle route together with the elevation will be announced at the beginning of November.
90km
Loop of the island ring road circuit
The flat smooth and fast rolling surface of the Island ring road takes you around the entire Island. However, your climbing legs will also be tested as you traverse the inter-connecting roads reaching up to 100m above the sea level. Offering you glorious views of the island, and the chance to catch a glimpse of the abundant wildlife and the natural island beauty. All with the added benefit of no traffic to contend with.
Average daytime temperature in April : 26 – 29 degrees
The detailed cycle route together with the elevation will be announced at the beginning of November.
RUN
42km
A flat and smooth running course
A flat coastal run featuring multiple loops through the heart of the race village. With one of the most scenic and distinctive routes, runners are treated to stunning views of the aqua blue Arabian Gulf and rugged natural landscapes, culminating in a breathtaking finish.
Average daytime temperature in April : 26 – 29 degrees
The detailed running route including water and aid station locations will be announced at the beginning of November.
21km
Loop of the island ring road circuit
A flat coastal run featuring multiple loops through the heart of the race village. With one of the most scenic and distinctive routes, runners are treated to stunning views of the aqua blue Arabian Gulf and rugged natural landscapes, culminating in a breathtaking finish.
Average daytime temperature in April : 26 – 29 degrees
The detailed running route including water and aid station locations will be announced at the beginning of November.
